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Alarm
A quick alarm for a proper nap
A good nap needs a firm end time, not a vague hope you'll wake up on your own. Set the hour and minute for whenever you want to wake — 20 minutes for a quick recharge, 90 for a full sleep cycle — and leave the repeat setting on Once.
Softer sounds for waking gently
A nap alarm doesn't need to be jarring — the Soft orBell sounds ease you out of sleep rather than startling you. Preview them with Test sound first.
Popular alarms
Bedtime Alarm
A free online bedtime reminder alarm with soft sounds and adjustable volume, so winding down starts on time every night.
10:00 PM Alarm
A free online bedtime reminder set for 10:00 PM — a gentle nudge that it's time to start winding down.
Study Alarm
An online alarm for study sessions and scheduled breaks — set once, repeats on the days you study.
Frequently asked questions
How long should a nap alarm be set for?
20 minutes avoids deep sleep and grogginess for a quick recharge; 90 minutes covers a full sleep cycle if you have the time. Anything in between risks waking mid-cycle, which can feel worse than not napping at all.